Cherry Picked Kicks

Premium Red Poron Trainer Insoles – Trim to Fit, UK 4-12

4.7Store rating: Excellent on Trustpilot · 30 reviews

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A replacement insole in high-density Poron foam that you trim to fit. Swap it in for worn factory insoles in trainers, work boots, walking boots, school shoes or slippers. Five size ranges from UK 4 to 12.

High-density Poron foam
Five size ranges, UK 4 to 12
Trace your old insole and cut to size

£4.50

Available

Free UK delivery on orders over £10Tracked options available at checkout

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Find the right fit

Pick your size range, trim to fit and drop them in. It takes a couple of minutes.

Choose your size

Pick the range that covers your size

Pick the range that includes your UK shoe size: UK 4 to 5 (EU 37 to 38), UK 5.5 to 6.5 (EU 39 to 40), UK 7 to 8 (EU 41 to 42), UK 8.5 to 10 (EU 43 to 44) or UK 10.5 to 12 (EU 45 to 46). Between two ranges? Pick the larger one, as you can always trim it down.

Sizes are approximate because shoe makers vary. Fit can also change with the width and style of your shoe.

Trim to fit

Trace your old insole and cut

Take the old insole out of your shoe.
Lay it on the foam and trace around it with a pen.
Cut along the line with scissors. Cut a little at a time.
Test the fit in the shoe and trim a little more if needed, then pop it in.

Trace your old insole first. You can always take more off, but you cannot put it back.

Use and care

Where to use them and how to look after them

They suit trainers from Nike, Adidas, Jordan, New Balance, Puma, Converse, Vans and more, plus work boots, walking boots, school shoes and slippers. Kids' shoes work too, as you cut them to size.

If your shoes get wet, take the insoles out and let them dry naturally.

Dry them away from direct heat, like radiators.

Product details

Flat, worn-out insoles? Swap them for fresh Cherry Picked Kicks Red Replacement Trainer Insoles. Made from high-density Poron foam, they bring back the cushioning and comfort your shoes had when they were new.

Replacement insoles for your favourite brands

They suit trainers from Nike, Adidas, Jordan, New Balance, Puma, Converse, Vans and more. They also work in work boots, walking boots, school shoes and slippers, and kids' shoes too, as you cut them to size.

Why you'll like them

Fresh cushioning — swap out tired factory insoles in minutes.
Made to last — high-density foam that resists squashing down.
Fits your shoes — five size ranges from UK 4 to 12, trimmed to match.

Fit and use guide

Foam Cut-To-Size Insoles fit guideFree PDF: pick your size range and cut to fit

Product specifications

Material: High-density Poron foam
Construction: Open-cell foam
Sizes: Five ranges, UK 4 to 12
Fitting: Trace your old insole and cut to size
Colour: Red
Brand: Cherry Picked Kicks
Selected options: UK 4 - 5
Condition: New

Sizes are UK, with EU sizes in the fit guide. Sizes are approximate because shoe makers vary.

Questions about this product

A few details worth knowing before you choose.

Ask us a question

How do I choose the right size?

Pick the UK size range that includes your shoe size: UK 4 to 5, 5.5 to 6.5, 7 to 8, 8.5 to 10 or 10.5 to 12. If you are between two ranges, pick the larger one and trim it down. Sizes are approximate because shoe makers vary, and fit can change with the width and style of your shoe.

Can I trim them?

Yes, that is how they work. Take your old insole out, lay it on the foam and trace around it with a pen, then cut along the line with scissors. Cut a little at a time and test the fit in the shoe as you go.

Which shoes can I use them in?

They suit trainers from Nike, Adidas, Jordan, New Balance, Puma, Converse, Vans and more, plus work boots, walking boots, school shoes and slippers. Kids' shoes work too, as you cut them to size.